From an early age our parents teach us to say “Thank you”, but having an attitude of gratitude is more than just saying “Thank you”.
As a child I sometimes said “Thank you”, out of fear of not being, or sounding polite. This was coming from a place of fear which is not healthy. When you are truly thankful you come from a place of kindness and gratitude, and you connect to the vibration of love.
Just saying “Thank you”, raises your vibration, but when you say these words and connect to the energy of gratitude and appreciation, this brings you into perfect alignment with the spiritual aspect of your being.
I was introduced to the mindset of an attitude of gratitude while I was on a meditation course a few years ago and it was one of the most life changing spiritual practises I experienced.Continue reading