Love And Accept Yourself MP3 Download by Louise Bates – Running time 20:00 mins.
The relationship you have with yourself is the most important relationship you’ll ever have but if you are not at peace with yourself, you will find it difficult to enjoy real happiness.
Self love is at the very core of your wellbeing and it influences your ability to create and enjoy the kind of life you want. This recording helps you to be at peace with yourself and truly love and accept the person you are.
We all experience an inner dialogue and we would be shocked if we heard a recording of this. We would hear just how many times a day we criticize or judge ourselves. This constant inner mind chatter can be very damaging and often sabotages our efforts to move towards happiness. Once you become aware of any negative self talk, you have the power to turn it around by reshaping how you think. Using positive affirmations are a great way to start.
Your thoughts and feelings shape your reality and until you learn how to completely love yourself, you will continue to be plagued by indecision and self doubt.
Be kind to yourself and listen to this relaxation. Absorb the positive affirmations and believe that you are an amazing human being. You are perfect, enjoy!
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