The people from ancient cultures knew and understood that beyond its physical form, the human body has a pulsating, dynamic field of energy called the Aura.
The Aura is an area of protection that we all possess and some people refer to it as their personal space or energy field.
This invisible bubble of energy that surrounds the physical body can change in size and colour depending on how we feel. When we talk about good or bad vibes we are picking up on the vibration of other energies.
When our personal space is invaded without invitation we feel uncomfortable and irritated and when anything comes too close for comfort we automatically pull back and our personal space shrinks. When we are feeling happy and relaxed our personal space expands.
There is something very mystical about the Aura, human energy field or personal space. Our bodies are constantly processing chemical and electrical changes and this generates a field of energy which radiates outside the physical body. These include electrostatic, magnetic and thermal components.
We also have numerous Chakras throughout the body. The word ‘Chakra’ means ‘Wheel’. The Chakras allow energy to flow from one part of the body to another and as with all things in our reality, they are linked to sound, light and colour. Imbalances within the Chakras can be caused by negative thought patterns, environmental pollutants, trauma, bad dietary habits, addictive substances or even stress and poor breathing techniques.
It is important for the Chakras to be balanced for general health and well-being and there are many ways to achieve this. Meditation, reiki, crystal healing, sound healing and colour healing are popular choices but there are also lots of tools available without having to spend lots of money.
I sell a Chakra balancing CD which combines visualisation, sound and crystals and I also sell Chakra Balancing Crystal sets. For more details check out my shop.